At Studio Adrienne, each client is unique and lessons are customized to each person’s particular needs, goals, and physical ability. The light, airy, and elegant studio is equipped with state of the art Gratz equipment to create safe and comfortable environment for all skill levels where clients can work to achieve their personal best.
Pilates is for every body.
You don’t have to be a dancer, an athlete or a gymnast to participate in Studio Adrienne classic Pilates.
What is helpful, however, is a desire to imagine your body as an integrated, elegant machine, one that will become more efficient, more fluid, stronger and leaner with Pilates practice. Whether you spend your day sitting at a desk, or find yourself on your feet most of your waking hours, or even if you already lead an active, physical life, you will benefit from the series of exercises prescribed by Adrienne at her Pilates Studio.